Dog Wellbeing
& Support

For Happy Dogs & Happy Guardians

Our Accreditations

Always learning and understanding your dog

A certified Tellington TTouch® Practitioner is trained to use gentle, mindful techniques that promote physical, emotional, and behavioural balance in animals. Through extensive study and hands-on practice, Practitioners learn how to apply bodywork, body wraps, and movement exercises to enhance communication, reduce stress, and support overall wellbeing. This approach is grounded in compassion, observation, and the belief that every animal deserves to be treated with respect and understanding.

A qualified Emmett Therapist for dogs is trained in the EMMETT Technique, a gentle, neuro-muscular release therapy that helps relieve tension, discomfort, and improve mobility. Using light touch at specific points on the body, the therapist works to support the dog’s physical and emotional wellbeing. This technique is non-invasive, calming, and suitable for dogs of all ages and activity levels.

The ACE (Animal Centred Education) logo signifies that I am an ACE Associate Tutor, having completed extensive training in Sarah Fisher’s ACE philosophy. It reflects my commitment to using observational skills, Free Work, and gentle, supportive techniques to enhance canine wellbeing, build trust, and work at the animal’s own pace. This certification recognises that I am qualified not only to apply ACE methods effectively, but also to support and guide others in learning and using ACE principles ethically and compassionately.

The ACE (Animal Centred Education) Associate Tutor logo certifies that I have completed advanced training in the ACE approach developed by Sarah Fisher. It recognises my qualification to not only practise ACE methods with dogs but also to support and guide others in learning and applying ACE principles. As an Associate Tutor, I am committed to promoting animal wellbeing through observation, Free Work, and compassionate, consent-based interactions.

The Canine Body Language Instructor logo from the Dog Training College certifies that I am trained to accurately interpret and teach canine communication signals. This qualification reflects my in-depth understanding of dog body language, enabling me to help others recognise subtle signs of stress, comfort, and intent in dogs. As an instructor, I am committed to promoting safer, more empathetic interactions between dogs and humans through education and awareness.

UK Dog Behaviour & Training Charter Icon.jpeg

The UK Dog Behaviour & Training Charter represents my commitment to kind, ethical, and evidence-informed approaches to canine behaviour. I am qualified to use this logo through my certification in Animal Centred Education (ACE) and my dedication to supporting dogs with empathy, compassion, and respect for their emotional and physical needs. It reflects a shared ethos of working collaboratively with dogs and their caregivers to create positive, trust-based relationships.

SERVICES

Gentle Support for Sensitive Dogs and the People Who Love Them

Wellbeing & Lifestyle at Alba Dogs

At Alba Dogs, we offer a range of sessions designed to support your dog’s emotional and physical wellbeing using kind, evidence-based approaches rooted in Animal Centred Education (ACE). Whether your dog needs space to decompress, build confidence, or develop skills in a safe and supportive environment, we’re here to help.

ACE Free Work Sensory Sessions

Gentle, enriching sessions that allow your dog to explore at their own pace, supporting calmness, confidence, and connection.
• £20 for a single 45-minute session
• £90 for a block of 5 sessions

ACE Free Work Training Sessions

Combining enrichment with learning, these sessions support behaviour change and life skills through observation and trust-based techniques.
•   £40 for a single 45-minute session
•   £150 for a block of 4 sessions
•   £220 for a block of 6 sessions
Block bookings include bonus content and additional support.

Themed ACE Free Work Sessions

Explore exciting themed environments such as:
Let’s Go Shopping
Meet Different Animals
Let’s Take the Outside Inside

Each session follows the ACE Free Work format with tailored stations to match the theme.
• £20 for a 45-minute session
• Members of Alba Dogs Walking Together receive a discount (code provided at checkout)

Treasure Adventure

A calm, structured indoor walk designed to promote sniffing, settling, and connection in a low-arousal environment.
• £20 per session
• Discount for Members of Alba Dogs Walking Together (code provided at checkout)

Workshops

Our 2-hour workshops offer a deeper dive into specific topics in a relaxed, hands-on setting.
•   £40 for dog & handler
•   £30 for spectators
•   Members of Alba Dogs Walking Together receive a discount (code provided at checkout)

What to Expect

All sessions take place in the Alba Dogs Training Room. Each booking includes a confirmation email with full details: directions, what to bring, and how to prepare. Sessions last 45 minutes to avoid overwhelm and support optimal learning and wellbeing.

Bookings are made online. Once payment is received, we’ll contact you to arrange your session date.

Support & Supporting the Guardian

At Alba Dogs, supporting both dogs and their guardians is at the heart of everything we do.

Through my own experience of living with a sensitive dog, I understand just how overwhelming the human world can be for them and how isolating it can feel for us as their caregivers. I’ve been there myself: in classes that didn’t feel right, feeling deflated and like we didn’t quite fit. That experience shaped my promise, no one will ever leave Alba Dogs feeling like that.

We believe the emotional wellbeing of the guardian is just as important as the wellbeing of the dog. When you’re supported, informed, and surrounded by others who truly understand, everything becomes more manageable and even joyful.

Walking Together: A Supportive Membership Community

I created the Alba Dogs Walking Together Membership to support people who find walking their sensitive dogs challenging. It can be lonely when you can’t stop and chat on walks or feel like you’re the only one struggling, but you’re not alone.

This membership offers:
•   A private, safe, and understanding community
•   Emotional support from people who truly get it
•   Shared experiences, practical guidance, and gentle encouragement
•   Opportunities to connect and even form lasting friendships

It’s a space where you and your dog are seen, heard, and supported just as you are.

Let Alba Dogs be the place where you and your dog feel understood, not judged. Because no one should have to navigate this journey alone.

Membership costs £15/month. You get monthly course work on different topics for you and your dog and online and a private Facebook Group for discussion

Canine Coaching at Alba Dogs

Canine Coaching at Alba Dogs is about supporting both the dog and their guardian in a way that respects how each is feeling—emotionally, mentally, and physically.

We believe that emotions influence behaviour. A dog (or person) who is shy, overwhelmed, or unsure may react very differently in a situation than one who feels calm and confident. Emotional and mental balance can even affect posture and movement, which in turn shapes how a dog behaves and copes in the world.

All of our coaching is delivered through the principles of Animal Centred Education (ACE), developed by Sarah Fisher and inspired by her work with rescue dogs. At the heart of this approach is ACE Free Work, a gentle, rewarding way for dogs to learn that gives them the freedom to explore, make choices, and build confidence at their own pace. Free Work offers dogs the opportunity to opt in or opt out of activities, supporting their emotional safety and ensuring they are ready and willing to learn before we ask anything of them.

At Alba Dogs, we make careful observations to understand how your dog is feeling and moving. We then work gently and supportively to help them become more comfortable in their body, building relaxation and confidence from the inside out.

Our coaching gives guardians the confidence and skills to support their dog through:
   •   Thoughtful management strategies
   •   Lead handling techniques that encourage trust and communication
   •   Gentle bodywork to help improve posture and reduce tension

This is not traditional obedience training where dogs are expected to perform tasks on command. Instead, we offer a dog-led approach where your dog is given choice, autonomy, and time—working at a pace that honours their unique needs and personality.

Every session is as individual as your dog. That doesn’t mean dogs are left to do whatever they like—especially in situations where safety matters, such as near roads—but it does mean we teach life skills like recall and loose lead walking through mutual respect and clear communication, not force or pressure.

Let Alba Dogs guide you in building a stronger, more trusting relationship with your dog—one that’s rooted in understanding, compassion, and choice.

Tellington TTouch® at Alba Dogs

TTouch is short for Tellington TTouch®, a gentle, respectful approach to working with animals that focuses on posture, balance, and emotional wellbeing. It was founded over 50 years ago by Linda Tellington-Jones, whose revolutionary ideas were far ahead of their time. Long before most trainers or behaviourists considered the connection between the body and behaviour, Linda recognised that posture and emotional state are deeply linked and that by working with the body, we can positively influence how an animal feels and behaves.

Drawing on her background with horses and the Feldenkrais Method, Linda developed TTouch bodywork and ground-based exercises that gently support the nervous system, increase body awareness, and improve communication between animal and guardian.

At Alba Dogs, we use TTouch bodywork to:
•   Build trust and confidence
•   Support emotional regulation
•   Assist with physical healing and relaxation
•   Deepen the connection between dog and guardian

We also use TTouch groundwork, where dogs mindfully move through low-impact obstacle patterns while guided on lead. This encourages better posture, coordination, balance, and focus. The combination of gentle touch and mindful movement creates a powerful way to support dogs who may be anxious, reactive, recovering from injury, or simply needing a bit more calm and connection.

This thoughtful and kind approach has helped countless animals and in some cases, it has truly changed or even saved lives.

Emmett Technique for Dogs at Alba Dogs

The Emmett Technique is a gentle body therapy that uses light finger pressure to release muscle tension and support comfort and mobility. It works with the nervous system to bring about often immediate improvements in posture, relaxation, and ease of movement.

Although Emmett is very calming and non-invasive, its effects can be deeply therapeutic — often subtle to observe but powerful for the dog. Many dogs find the sessions relaxing and may show signs of release such as yawning, softening in posture, or choosing to lie down.

At Alba Dogs, Emmett sessions are carried out in a peaceful, supportive environment where your dog is always given choice and comfort.

Under the Veterinary Surgeons Act, veterinary consent is required before Emmett therapy can be offered to your dog. This can be arranged via a quick phone call to your vet, or I can provide a consent form for you to take to your veterinary practice for completion.

In addition to working with dogs, I can also offer Emmett moves for handlers. These simple, gentle techniques can help improve your own posture, ease of movement, and balance — especially helpful when handling your dog on lead or supporting them through more sensitive moments. When both ends of the lead feel physically more at ease, communication improves and the partnership strengthens.

ABOUT

Alba Dogs is always here to support...

Pauline Mitchell is a canine coach based in Aberdeen, Scotland, and founder of Alba Dogs. She offers compassionate, force-free support for dogs and their guardians, with a strong focus on understanding each dog as a unique individual.

Her journey began in 2008 as a dog walker, where she quickly realised that not all dogs were as easy going as her own Labrador companions. This sparked a deep interest in canine behaviour and a lifelong commitment to learning.

Qualifications include:

Tellington TTouch®️ Practitioner
Emmett Technique Therapist for Dogs
Canine Body Language Instructor
ACE Associate Tutor in Animal Centred Education (ACE)
Student of the Pro Dog Course (supporting reactive dogs and their guardians)

Pauline shares her life with Amber, her sensitive yellow Labrador, who continues to inspire her work. Amber sometimes finds the world overwhelming, and Pauline uses her skills to support Amber in living a full and happy life - an experience that shapes her approach with all dogs and their people.

A Safe Supportive Space

At the Alba Dogs room, Pauline creates a calm, low-pressure environment where sensitive dogs - and their guardians - can relax and feel safe. The kettle is always on, and the pace is always set by the dog.

While group classes can be helpful for some, they can be overwhelming for others. That’s why Alba Dogs specialises in one-to-one support, tailored to dogs who need a gentler approach and more space to learn in their own time.

Whether you're working through reactivity, anxiety, or just want to better understand your dog, Pauline’s approach is grounded in empathy, respect, and partnership.

You and your canine companion are the forefront of Alba Dogs and we want to work with you to ensure a bright future for both dog and owner.

APPROACH

Training with Compassion and Commitment

Alba Dogs offers a calm, safe environment for both dogs and owners. We want everyone to feel welcome and at ease from the minute you step into the room. We can understand the concerns and find a peaceful, stress free approach to creating a lifetime of happiness and ease for all involved. Guiding you step by step through your plan and aiming for the goals of a successful future.

TESTIMONIALS

What Our Clients Are Saying

I decided to try my 2 dogs with sensory work after realising how stressed my Westie was with traffic. The first session was interesting as Wallace (Westie) was not really interested and crying and Harris (Scottie) had a little try but didn’t last too long. However, we persevered, and both boys now absolutely love the sensory work and have developed a keen nose for a trail. The sensory helps bring them back down when they are overwhelmed and hyped up. And best of all - they sleep when they get back as they are so chilled out. Pauline’s set up is amazing - never seen anything else like it - and highly recommend her calm, knowledgeable presence.

Angela with Harris & Wallace

Chewy and I started our t touch journey with Pauline, a wee while back. Chewy is a big dog with a big heart but gets nervous when he’s on lead ( can’t get away) Pauline has taught me to observe him in a more empathic way, to understand where he’s coming from and shown us many techniques to calm him and help him cope in these situations. Since training with Pauline I feel Chewy and I have a deeper bond, a stronger connection as I understand his emotions and look for underlying reasons for behaviour, dogs are sentient being and should be treated as such. Pauline is open, warm and very knowledgeable, Chewy and I are now on the right path and look forward to continuing our journey. Totally recommend to anyone .

Pauline & Chewy

Pauline is incredibly knowledgeable, compassionate and supportive. Being in the Alba Dogs room allows you to spend time with your dog in a unique way, strengthening your bond and learning to support them with things they may find difficult. Whether attending ACE freework, TTouch workshops or training, or popping along for a sensory session, your dog WILL thank you for it.

I’m so glad to have been visiting Pauline with my rescue dog for over two years. I have no doubt it has improved his wellbeing, behaviour, and helped us work through life’s challenges with a better understanding of each other.

Eilidh Merchant

FAQ

Your Questions, Answered

What is ACE Free Work?

ACE Free Work is a gentle, enriching way to support your dog using low-impact movement, sensory exploration, and choice. It helps lower stress and build confidence in a calm, safe environment.
Who is ACE Free Work for?

All dogs benefit—especially those who are anxious, over-aroused, shut down, recovering from injury, or find group training overwhelming. It’s also ideal for puppies and senior dogs.
What is Tellington TTouch?

Tellington TTouch is a gentle bodywork and movement method that helps release tension, improve body awareness, and support emotional regulation in dogs.
What is the EMMETT Technique?

The EMMETT Technique uses light finger pressure on specific points to ease discomfort, improve movement, and help dogs feel more balanced and relaxed.
Does TTouch or EMMETT hurt?

Not at all. Both methods are soft, respectful, and based on consent. Dogs are never forced to accept touch—they always have a choice.
Can these methods help with pain or mobility issues?

Yes. Many dogs with stiffness, discomfort, or age-related issues benefit from TTouch and EMMETT, especially when combined with Free Work to support movement.
Do I need my vet’s consent for a TTouch or EMMETT session?

If your dog is under veterinary care or has a diagnosed condition, yes—vet consent is required before we begin. Vet consent is required for an Emmett session regardless. This ensures your dog receives safe, appropriate support alongside medical treatment.
What happens during a session?

Your dog explores a tailored Free Work setup at their own pace. I observe posture, movement, and tension, and may gently introduce TTouch or EMMETT techniques if your dog shows they’re ready.
Can you help with behaviour problems?

Yes. I offer ACE Training Sessions for dogs struggling with lead pulling, reactivity, fear, or general overwhelm. We focus on trust, connection, and working at your dog’s pace.
Do you use treats or force?

Yes. I use treats, you bring your own dog’s treats. No. I use kind, consent-based methods grounded in Animal Centred Education, Tellington TTouch, and EMMETT. Your dog’s emotional safety always comes first.
Do you offer group classes?

No. Sessions are one-to-one to ensure your dog gets the individual support they need without pressure or distractions.
Where do sessions take place?

In-person sessions are held at Alba Dogs, a quiet, secure space designed for calm and focus. Online support is also available if you’re further afield.
How long is a session?

Each session lasts around 45 minutes—long enough to be enriching, but short enough to avoid overwhelm.
How do I book?

There are two mains ways - you can visit our online shop and purchase your session or block of sessions directly. Once your booking is placed in our system, We will contact you to discuss further and schedule in suitable session days and times that work around you, your dog and your schedule. Secondly, you can use our online enquiry form to send us your questions and we will discuss the best type of session we feel is suited to you and your dogs needs and go from there.

Dog Wellbeing & Support